KARLECIA 'Coach KAY' LONGWRIGHT

 

Q:  What's Does An Integrative Nutrition Health Coach do?

As an Integrative Nutrition Health Coach, 

I utilize nutrition, supplements, mindfulness, and lifestyle choices to 

positively impact the lives of my Clients with sustainable results.

Varying upon the goal, I will assign Wellness Program(s),  build a customized plan for my Client's needs,  and provide support through Accountability Coaching & other resources.

I work alongside my Clients to empower them to take massive actions as they strive to reach goals they may have written off as impossible,  or otherwise would have taken longer to accomplish by themselves.


Karlecia 'Kay' Wright | Biography

Karlecia affectionately known as Kay, a Detroit Native, is an American Visual Artist & Serial Entrepreneur. The embodiment of a renaissance woman, her medium of artistic works range from: Charcoal Drawings, Acrylic, Digital & multi-media paintings; as well as photography, makeup artistry,  graphic arts, fashion design/merchandising and culinary arts.

 

After suffering a season of gastritis and other gastrointestinal issues, she took her health into her own hands. When Doctors could not figure out how to treat her symptoms, with diligence  she  used the tools of nutrition, supplements, and mindfulness to will herself back to optimal health.

Since, she has mitigated her symptoms placing her IBS and Anemia into remission. Today, as a certified holistic health coach (IIN/SUNY) she continues living life on her terms while showing others how  to do the same through her Coaching programs


Email to get started! 

  THE WEEK AHEAD...

EVENTS

BOOK CLUB
CURRENTLY READING:

THINK AND GROW RICH,
NAPOLEON HILL

Meal Prep Class

 THIS WEEK'S ENTREE:

SHRIMP SCAMPI WITH ZOODLES (LC) 

UPCOMING
Book SELECTION

THE MAGIC OF BELIEVING, 

CLAUDE M. BRISTOL